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Delicious seasoned ground beef, onions, carrots and peas, topped with mashed cauliflower. CAL 375g P 35g C 12g F 14g

Slow cooked beef chuck spiced with chilies, beef stock, herbs, garlic, cider vinegar and limes. Served with a cauliflower "rice" that has been seasoned with fresh lime and cilantro. Cal 332g P 52g C 12g F 10.6g

Layers of ground beef with fresh tomato sauce, pasta, mozzarella and parmesan. Cal 602g P 44g C 35g F 32g

Chopped lean bison meat, onions, peppers, tomato, kidney beans served with delicious jalapeno cornbread. Cal 634g P 46g C 58g F 39g

Ground beef and pork meatballs, onion, garlic, ginger served with a sweet and spicy thai sauce served over jasmine rice and a side of sesame broccoli. CAL 708g P 53g Carb 50g F 27g

7 oz NY strip grilled, served with mashed sweet potatoes and sauteed green beans and red peppers. CAL 839 P 57g Carb 45g F 42g

Seasoned and roasted 6 oz chicken served over sundried tomatoes, spinach, lemon, white wine and orzo pasta. CAL 581g P 61g Carb 39g F 16g

Pan roasted pork tenderloin topped with a bacon jam that has onion and balsamic, served with herb roasted potatoes and asparagus. CAL 685g P 60g Carb 35g F 27g

Shrimp with garlic, white wine tossed with linguini, cherry tomatoes and kale. CAL 714g P 48g Carb 56g F 29g

Delicious seasoned ground beef, onions, carrots and peas, topped with mashed cauliflower. Serves enough for 4-6 people.

Layers of ground beef with fresh tomato sauce, pasta, mozzarella and parmesan. Serves enough for 4-6 people.

Slow cooked beef chuck spiced with chilies, beef stock, herbs, garlic, cider vinegar and limes. Served with a cauliflower "rice" that has been seasoned with fresh lime and cilantro. Serves enough for 4-6 people.

Ground beef and pork meatballs, onion, garlic, ginger served with a sweet and spicy thai sauce served over jasmine rice and a side of sesame broccoli.